info@stephaniestherapies.co.uk 07950 181 738

About Stephanie

About Stephanie

I am a yogini and clinical aromatherapist, offering therapies and yoga practices that specifically nourish and heal, specialising in support for women through pre-menarche to post- menopausal care.
Natural healing became my focus in life during my time living in Indonesia. It was whilst I was living in this beautiful part of the world that I first experienced massage and natural remedies. I realised it is possible to heal through therapeutic touch. My interest in yoga followed the birth of my daughter when I discovered the healing benefits of yoga and pranayama for post-natal recovery. I am passionate about yoga and aromatherapy and the use of essential oils as a supportive treatment and am committed to expanding my knowledge and sharing this with my clients.

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My Approach

I believe we all have the power to heal from within, placing much emphasis on the importance of slowing down through the power of attention on intention. This is where the magic takes place. My main goal is to bring each woman back home to herself through the therapeutic practices of aromatherapy, well woman yoga and yoga nidra.

Once the mind has relaxed then tension that is held in the body releases more easily. To achieve this I use a combination of skills and techniques in my treatments, which are tailored to the individual, where my approach is firm but gentle. My ultimate aim is for you to leave feeling lighter, physically and emotionally, and back in touch with the real you again.

 

My Training and Experience

I am  professional and experienced Clinical Aromatherapist, Well Woman Yoga therapist and Business Coach, offering you over 12 years of experience as a therapist and yoga instructor,  coaching therapists and yoga instructors who would like to grow and expand their business.  I have benefited from the support and guidance from superb teachers who have helped me find my way.  My classes and treatments create a space for woman to come together in safety and harmony.

My massage training was with Neal’s Yard Remedies and I hold a diploma in Holistic Aromatherapy and Essential Oil Science. I went on to gain further qualifications training in Bali in Balinese Massage, Indian Head Massage, Advanced Massage and Aromatherapy in Pregnancy Massage with Shirley-Ann Foster at the Institute of Traditional Herbal medicine and Aromatherapy. I also hold certificates in Aromatic meridian acupressure. I trained in yoga under the guidance of Uma Dinsmore Tuli at yoga campus and hold qualifications in Well Woman Yoga Therapy, Yoga Nidra, Pre and Post natal Yoga. I have also received restorative yoga training from world renowned Judith Hanson Laster.

I am a fully insured member of IFPA (International Federation of Professional Aromatherapists) and ICF (International Coaching Federation)

I’m a graduate of the acclaimed Barefoot Postgraduate Certificate in Business & Personal Coaching. I draw on my wide ranging experience of running my own successful businesses where creativity and business meet. I listen deeply and I show women how to draw on their values to create the lives that they would love, to make an impact on their lives and those around them, whilst creating a life of balance and harmony.

I work specifically with women supporting them to find their voice, giving them the the confidence to move past their fears and self doubt. Specialising in business coaching, mother and daughter coaching and maternity coaching, I work with women who are at pivotal points in their careers and relationships. I see myself like a lighthouse, shining a light so women may come home to themselves, connect with their power and navigate towards joy.

I continue to study and update my skills by attending regular courses, which are regulated by the IFPA and ICF.

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