Believing Mirrors is a transformational workshop for mothers and daughters to build bridges and to strip away negative patterns of self talk and beliefs – Learning how to become each others cheer leaders – Believing Mirrors – through gentle yoga, meditation and group work.
This all nurturing all day workshop is suitable for daughters from the age of 16 and upwards. This is for mothers and daughters who want to have fun together and build a deeper bond and understanding of each other. This is a place where communication, respect and relationships can flourish in a positive uplifting environment.
You will be led through mental and physical exercises and activities which will leave you laughing, questioning, relating and bonding with each other.
With focus on positive psychology you will further develop your understanding of your personal and mother/child relationship strengths and weaknesses while discovering ways to develop for the future.Book your place
Learn How To...
- Reduce conflict
- Improve communication
- Be more connected
- Deepen your bonds
This workshop is also appropriate for sisters looking to strengthen their bonds.
The price of the ticket is £95 and is per pair (mother and daughter, or two sisters) and includes a light vegan lunch.
The workshop is at the Boiler House yoga studio in the centre of Bury St. Edmunds with free parking surrounding the studio. The address is:
The Boiler House,
Bury St. Edmunds
Spaces are limited a. Your place is confirmed once payment has been made.Book your place