info@stephaniestherapies.co.uk 07950 181 738

Aromatherapy Massage

“Aromatherapy is more thoroughly defined as the skilled and controlled use of essential oils for physical and emotional health and well-being” ― Valerie Gennari Cooksley

Overview

Aromatherapy is the therapeutic use of concentrated plant essences to relieve stress, enhance well-being and support the healing process. Each essential oil has distinct healing properties. For example some calm the nervous system while others energize. In particular aromatherapy is useful for treating stress and related disorders. Essential oils with decongestant and anti-bacterial properties are beneficial for colds, coughs and respiratory infections. Combining the benefits of massage with the powerful properties of essential oils results in an effective method of healing.

Make a Booking

Benefits of aromatherapy massage:

  • Reduces stress and anxiety levels
  • Alleviates symptoms of insomnia and fatigue
  • Eases muscular aches and pains
  • Balances hormonal problems: PMS/Menopausal
  • Reduces Headaches and migraines
  • Helps to heal Eczema and psoriasis
  • Supportive for depression

What to expect

I will take a consultation where your needs and preferences will be taken in to consideration as well as taking a full medical case history. Essential oils will be selected and tailored to your specific requirements to create a synergistic blend.

Aromatherapy massage is a full body treatment affecting the back, legs, arms, abdomen, head and face. Energy channels within the body are worked upon using pressure points to help unblock and slowly disperse energy as well as relieving tension from the nerve tracts. Lymphatic drainage techniques hasten the removal of toxins from the body. Other techniques include deep tissue, connective tissue, neuromuscular and effleurage which all help to increase vitality and energy in the body, as well as relieving tension from the muscles.

Essential oils are often selected to help calm the mind and relax the nervous system, leaving you feeling relaxed and refreshed.

Make a Booking

Testimonial

Stephanie’s bespoke approach offered a totally different experience to that I have had with other therapists, which I have often found ineffective and too generalised. Stephanie, in stark contrast, focused on where my main problems lay as well as giving me a wonderful sense of well-being as a whole, greatly relieving the pressure I was feeling and reducing the knots, lumps and bumps enormously! Her use of specifically blended aromatherapy oils, tailor-made and based on our consultation, were also an amazing complement to these treatments, leaving me extremely refreshed and relaxed. I would thoroughly recommend both her aromatherapy massage and Indian head massage which are both absolutely heavenly and I will definitely be returning for further treatments.

Jules

Make a Booking